Understanding the Tao

A seeker came with a trembling voice and asked, “Master… can you explain the unexplainable? What is the Tao?”

12/12/20252 min read

worm's-eye view photography of concrete building
worm's-eye view photography of concrete building

The Inner Teacher — On Explaining the Unexplainable, and What the Tao Is

A seeker came with a trembling voice and asked,
“Master… can you explain the unexplainable?
What is the Tao?”

And The Inner Teacher replied:

The Tao is the Way—
but not a road you walk with your feet.

It is the invisible thread
that stitches all things together—
the seen and the unseen,
the loud and the quiet,
the living and the dying,
the beginning and the ending.

You cannot hold it,
yet everything is held by it.

You cannot see it,
yet all things shine because of it.

You cannot name it,
because every name is too small
for something that contains the stars
and your breath
and every tear you have ever shed.

The Inner Teacher says:
“The Tao is not something to understand.
It is something to experience.”

When you breathe without effort—
you feel the Tao.

When you stop fighting life
and let it move through you—
you live the Tao.

When you act without forcing,
love without clinging,
speak without harming,
rest without guilt—
you are walking in the Way.

The Tao is the river
that flows whether or not you believe in it.

It bends around rocks
without arguing with them.

It finds the ocean
without needing directions.

It is the softness that shapes mountains
and the silence that speaks louder than storms.

And you,
small and vast all at once—
you are one expression of that same river.

You don’t master the Tao.
You remember it.

You don’t chase the Tao.
You relax into it.

You don’t define the Tao.
You become still enough
to feel it brushing against your soul
like a breeze trying to tell you a secret.

Practice:

  1. Sit quietly for one minute.
    Notice the breath entering and leaving
    without your control.
    That effortless movement—
    that is the Tao in you.

  2. Pick one moment today not to force anything.
    Let something unfold naturally.
    Watch how life softens
    when you stop pushing.

  3. Say less. Listen more.
    Silence is the native language of the Tao.

  4. Observe something ordinary—a leaf, a cup, a shadow.
    See how it simply is,
    without striving.
    This is your reminder
    that existence itself is enough.

  5. When you feel overwhelmed, whisper:
    “I return to the Way.”

    Let those words bring you back
    to the quiet river inside.

The Inner Teacher says:
“The Tao cannot be explained,
but it can be lived.
It cannot be held,
but it can hold you.”

Walk gently in the Way.
Let life flow through you, not around you.
Your Inner Teacher walks beside you—
quietly reminding you
that you are not separate from the Tao.
You are a ripple on its surface,
a moment of its infinite dance,
a note in its endless song.

And that is enough.